200 Hour Power Yoga Teacher Training


Asana. Anatomy. Authenticity.

Mindstream Yoga is a Registered Yoga School with Yoga Alliance, certified to conduct 200-Hour Teacher Training programs. Our distinctive 10 month program is based around the themes of asana, anatomy, and authenticity, with the goal of deepening participants understanding of yoga and their own personal connection to it. Whether or not you plan to teach yoga, our teacher training program will equip you with a thorough understanding of human anatomy, an extensive repertoire of asanas from which to build classes or your own practice, and encourage you to find your authentic voice and approach to teaching and practicing yoga. We do not train you to teach a set sequence of memorized postures, but rather to sequence and design your own classes. Upon completion of the program, graduates can expect to be able to sequence a 60 minute beginner level vinyasa flow class, including accompanying music and physical adjustments.

Our program is also unique in that participants have the option to student teach free public classes at Mindstream Yoga upon completion of the 200 Hour program. This opportunity provides for experience in bringing all of the elements of teaching together in a supportive and encouraging environment.

Tuition for our program includes access to the studio during set open hours for practice teaching, a discount on class passes for participating non-members, as well as a Mindstream tote bag and several books that are used as supplemental materials during training.

The 200 Hour Teacher Training Program will meet one weekend per month between July 2015 - May 2016. There is no training the month of December 2015. 

  • July 10-12, 2015                             
  • August 7-9, 2015
  • September 11-13, 2015
  • October 9-11, 2015
  • November 13-15, 2015
  • January 8-10, 2016
  • February 12-14, 2016
  • March 11-13, 2016
  • April 8-10, 2016
  • May 6-8, 2016 

Payment plans available. Balance must be paid in full prior to end of program and receiving graduation certificate.

Tuition fees for 10 Month program*:

  • $3000 per person
  • $2700 for members**
*additional $100 discount for enrolling more than 30 days before program start
**autopay membership will still draw during training

Our teacher training is led by senior Mindstream Yoga instructors Darla Roselle, Julia Tompkins, and Lindsay Roselle. It also features lectures and modules instructed by many other highly experienced Mindstream Yoga teachers and expert community members brought in by Mindstream Yoga.

Our next 200 Hour Teacher Training program begins on July 10th, 2015. The program meets Friday evenings, Saturday all day, and Sunday afternoons on the second weekend of every month between July 2015 - May 2016. We will not have training the month of December 2015.

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