200 Hour Yoga Teacher Training


Asana. Anatomy. Authenticity.

Mindstream Yoga is a Registered Yoga School with Yoga Alliance, certified to conduct 200-Hour Teacher Training programs. Our distinctive 5 month program is based around the themes of asana, anatomy, and authenticity, with the goal of deepening participants understanding of yoga and their own personal connection to it. Whether or not you plan to teach yoga, our teacher training program will equip you with a thorough understanding of human anatomy, an extensive repertoire of asanas from which to build classes or your own practice, and encourage you to find your authentic voice and approach to teaching and practicing yoga. We do not train you to teach a set sequence of memorized postures, but rather to sequence and design your own classes. Upon completion of the program, graduates can expect to be able to sequence a 60 minute beginner level vinyasa flow class, including accompanying music and physical adjustments.

Our program is also unique in that participants have the option to student teach free public classes at Mindstream Yoga upon completion of the 200 Hour program. This opportunity provides for experience in bringing all of the elements of teaching together in a supportive and encouraging environment.

Tuition for our program includes access to the studio during set open hours for practice teaching, a discount on class passes for participating non-members, as well as a Mindstream tote bag and several books that are used as supplemental materials during training.

The 2017 200 Hour Teacher Training Program has been postponed. Our next session will be announced soon. Sign up below to get on our information list! 

Each weekend session meets Fridays 6-10pm, Saturdays 1-10pm. You are also required to take 1 yoga class a week at the studio*. 

Payment plans available. Balance must be paid in full prior to end of program and receiving graduation certificate.

2017 tuition fees for 5 Month program:

  • $3000 per person
  • $2700 for members**

Additional $100 discount for enrolling more than one month before training begins!

* tuition includes 1 classes per week. Must be MainStream or SageStream classes. 
**autopay membership will still draw during training. 

Our teacher training is led by Mindstream Yoga owners and E-RYTs Darla Roselle and Lindsay Roselle. It also features lectures and modules instructed by many other highly experienced Mindstream Yoga teachers and expert community members brought in by Mindstream Yoga.

Our next 200 Hour Teacher Training program begins in 2017 TBD. The program meets Friday evenings and Saturday afternoon/evenings every other weekend of the month. 

Sign up to be added to our Teacher Training informational list and be the first to know about updates! You will receive a confirmation email from us when you submit the form, so please check your email and click yes to be subscribed.

Name *
Phone *