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Yin Yoga Immersion + Teacher Training

  • Mindstream Yoga 2733 Council Tree Avenue Fort Collins, CO, 80525 United States (map)

This training is intended for those who wish to teach Yin, as well as for anyone who wants to learn more about the profound benefits of this meditative, therapeutic and philosophically-rich practice. You will learn the fundamentals of the Yin practice from both a historical and modern perspective that you can apply to your personal practice, your teaching (if applicable), and your life.

Workshop Includes:

• The history of Yin yoga

• Yin yoga principles and concepts

• Traditional Yin postures vs. Yin as part of modern yoga

• The difference between muscles, joints and fascia

• Physiological benefits of the Yin practice

• Basic concepts of Traditional Chinese Medicine

• Current trends in brain science and medical research related to the power of yin and meditation

• Mindfulness and its application on and off the mat

• How to begin and maintain a mindfulness based meditation practice as a compliment to Yin yoga
 

Teacher Training Portion Includes*:

• Cueing, theming, and presence as a teacher

• Modifications & adjustments

• Use of props 

• Therapeutic applications

• Using tennis balls and other therapeutic tools to augment your class

• Sample sequences + teaching practice

• The business of Yin yoga

• One hour of follow up mentorship from Lindsay Roselle

Led by Lindsay Roselle

FRIDAY APRIL 6th & SATURDAY APRIL 7TH

Friday, April 6th 6:00 - 10:00 PM

Saturday, April 7th 1:30 - 4:30 PM

Additional Teachers-only Portion*

Saturday, April 7th 5:00 - 10:00 PM
 

PRICING

STUDENTS:

Member: $169 Non-member: $199

TEACHERS*

Certified Yoga Teachers: $349

12 Yoga Alliance certified CE hours (must take full training)

Future teachers currently enrolled in a 200Hr Training are welcome!

**ENROLLMENT IS NON-REFUNDABLE**