Shift your perspective and learn to fly!
With a focus on Crow, Tripod Headstand, Forearm Headstand, and Handstand, this workshop is great practice whether you're an inversion pro or have never gone upside-down before. We will start with a vinyasa warm-up specifically designed to build strength, confidence, and integrity as you prepare to invert before moving through several key inversions.
This workshop is for curious students of any level, but we do recommend some experience with vinyasa yoga.
Taught by Toni Viney + Katie Middel
$25 for members
$30 for non-members
Enrollment is non-refundable.